Healthy Dinner
Colorful Quinoa Bowl
Ingredients (for 1 person):
-50 g quinoa
-½ avocado
-1 small carrot
-½ cucumber
-A handful of cherry tomatoes
-A handful of fresh baby ...
Roasted Broccoli and Cauliflower with Hummus and Fresh Salad
Ingredients (for 1 person):
-150 g broccoli, separated into florets
-150 g cauliflower, separated into florets
-1 tablespoon of olive o...
Mediterranean Salad with Beans and Olives
Ingredients:
-200 g white or red beans (canned, drained)
-1 fresh cucumber, diced
-150 g cherry tomatoes, halved
-50 g pitted black oli...
Baked zucchini stuffed with vegetables and smoked tofu:
Ingredients:
-2 medium zucchini
-150 g smoked tofu
-1 red bell pepper
-1 tomato
-1 small onion
-2 cloves of garlic
-2 tablespoons olive...
Protein Salad with Chickpeas and Avocado (Vegan)
Ingredients:
1 cup cooked chickpeas½ avocado, chopped1 handful arugula or salad mix5–6 cherry tomatoes, halved¼ red...







