Colorful Quinoa Bowl
Ingredients (for 1 person):
-50 g quinoa
-½ avocado
-1 small carrot
-½ cucumber
-A handful of cherry tomatoes
-A handful of fresh baby spinach or arugula
-2 tablespoons of hummus
-A tablespoon of olive oil
-Lemon, salt, and pepper to taste
Preparation:
Cook the quinoa: Rinse well, then cook in lightly salted water for about 12-15 minutes. Drain and cool slightly.
Chop the carrot, cucumber, tomato, and avocado into smaller pieces. Arrange the cooked quinoa,
fresh vegetables, avocado, and baby spinach or arugula in a bowl. Add hummus, season with lemon juice, olive
oil, salt, and pepper.







