{"id":29682,"date":"2025-09-10T10:40:57","date_gmt":"2025-09-10T10:40:57","guid":{"rendered":"https:\/\/rolandnemet.rs\/overnight-oats-banannal-es-mogyorovajjal\/"},"modified":"2025-09-10T10:40:57","modified_gmt":"2025-09-10T10:40:57","slug":"overnight-oats-banannal-es-mogyorovajjal","status":"publish","type":"post","link":"https:\/\/rolandnemet.rs\/hu\/overnight-oats-banannal-es-mogyorovajjal\/","title":{"rendered":"Overnight oats ban\u00e1nnal \u00e9s mogyor\u00f3vajjal"},"content":{"rendered":"<h2><strong>Hozz\u00e1val\u00f3k (1 szem\u00e9lyre):<\/strong><\/h2>\n<p>&#8211; 4 ev\u0151kan\u00e1l zabpehely<br \/>\n&#8211; 1 \u00e9rett ban\u00e1n (fele \u00f6sszenyomva, fele felkock\u00e1zva)<br \/>\n&#8211; 2 dl mandula-\/k\u00f3kusztej<br \/>\n&#8211; 1 te\u00e1skan\u00e1l mogyor\u00f3vaj<br \/>\n-Egy csipet fah\u00e9j<br \/>\n&#8211; Te\u00e1skan\u00e1l m\u00e9z vagy juharszirup (\u00edzl\u00e9s szerint)<\/p>\n<h2><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/h2>\n<p>Egy t\u00e1lba vagy bef\u0151ttes\u00fcvegbe \u00f6ntsd a zabpelyhet, az \u00f6sszenyomott ban\u00e1n fel\u00e9t, a tejet \u00e9s a fah\u00e9jat. J\u00f3l keverd \u00f6ssze, \u00e9s<br \/>\nhagyd a h\u0171t\u0151ben egy \u00e9jszak\u00e1n \u00e1t. Reggel t\u00e1lal\u00e1s el\u0151tt add hozz\u00e1 a felkock\u00e1zott ban\u00e1n m\u00e1sik fel\u00e9t, a<br \/>\nmogyor\u00f3vajat \u00e9s egy kev\u00e9s m\u00e9zet.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hozz\u00e1val\u00f3k (1 szem\u00e9lyre): &#8211; 4 ev\u0151kan\u00e1l zabpehely &#8211; 1 \u00e9rett ban\u00e1n (fele \u00f6sszenyomva, fele felkock\u00e1zva) &#8211; 2 dl mandula-\/k\u00f3kusztej &#8211;<\/p>\n","protected":false},"author":1,"featured_media":29187,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_hpay_column_layout":"0","_hpay_name_price":"0","footnotes":""},"categories":[168],"tags":[],"class_list":["post-29682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egeszseges-reggeli"],"_links":{"self":[{"href":"https:\/\/rolandnemet.rs\/hu\/wp-json\/wp\/v2\/posts\/29682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rolandnemet.rs\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rolandnemet.rs\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rolandnemet.rs\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rolandnemet.rs\/hu\/wp-json\/wp\/v2\/comments?post=29682"}],"version-history":[{"count":0,"href":"https:\/\/rolandnemet.rs\/hu\/wp-json\/wp\/v2\/posts\/29682\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rolandnemet.rs\/hu\/wp-json\/wp\/v2\/media\/29187"}],"wp:attachment":[{"href":"https:\/\/rolandnemet.rs\/hu\/wp-json\/wp\/v2\/media?parent=29682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rolandnemet.rs\/hu\/wp-json\/wp\/v2\/categories?post=29682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rolandnemet.rs\/hu\/wp-json\/wp\/v2\/tags?post=29682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}