{"id":29650,"date":"2025-09-10T10:47:36","date_gmt":"2025-09-10T10:47:36","guid":{"rendered":"https:\/\/rolandnemet.rs\/vegan-buddha-tal-quinoaval-es-humusszal\/"},"modified":"2025-09-10T10:47:36","modified_gmt":"2025-09-10T10:47:36","slug":"vegan-buddha-tal-quinoaval-es-humusszal","status":"publish","type":"post","link":"https:\/\/rolandnemet.rs\/hu\/vegan-buddha-tal-quinoaval-es-humusszal\/","title":{"rendered":"Veg\u00e1n Buddha t\u00e1l quino\u00e1val \u00e9s humusszal"},"content":{"rendered":"<h2><strong>Hozz\u00e1val\u00f3k (1 szem\u00e9lyre):<\/strong><\/h2>\n<p>&#8211; 80 g f\u0151tt quinoa<br \/>\n&#8211; 100 g csicseribors\u00f3 (f\u0151tt vagy konzerv)<br \/>\n&#8211; Egy mar\u00e9k friss b\u00e9bispen\u00f3t<br \/>\n&#8211; \u00bd avok\u00e1d\u00f3<\/p>\n<p>&#8211; N\u00e9h\u00e1ny kokt\u00e9lparadicsom<br \/>\n&#8211; 1 ev\u0151kan\u00e1l hummusz<br \/>\n&#8211; 1 te\u00e1skan\u00e1l magvak (t\u00f6k, szez\u00e1mmag)<br \/>\n&#8211; Citroml\u00e9, ol\u00edvaolaj, f\u0171szerek \u00edzl\u00e9s szerint<\/p>\n<h2><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/h2>\n<p>Egy t\u00e1lba rendezd el a quino\u00e1t, csicseribors\u00f3t, avok\u00e1d\u00f3t, paradicsomot \u00e9s spen\u00f3tot. Add hozz\u00e1 a hummuszt, \u00edzes\u00edtsd citroml\u00e9vel,<br \/>\nol\u00edvaolajjal, sz\u00f3rd meg magvakkal. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hozz\u00e1val\u00f3k (1 szem\u00e9lyre): &#8211; 80 g f\u0151tt quinoa &#8211; 100 g csicseribors\u00f3 (f\u0151tt vagy konzerv) &#8211; Egy mar\u00e9k friss b\u00e9bispen\u00f3t<\/p>\n","protected":false},"author":1,"featured_media":29192,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_hpay_column_layout":"0","_hpay_name_price":"0","footnotes":""},"categories":[166],"tags":[],"class_list":["post-29650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egeszseges-ebed"],"_links":{"self":[{"href":"https:\/\/rolandnemet.rs\/hu\/wp-json\/wp\/v2\/posts\/29650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rolandnemet.rs\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rolandnemet.rs\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rolandnemet.rs\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rolandnemet.rs\/hu\/wp-json\/wp\/v2\/comments?post=29650"}],"version-history":[{"count":0,"href":"https:\/\/rolandnemet.rs\/hu\/wp-json\/wp\/v2\/posts\/29650\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rolandnemet.rs\/hu\/wp-json\/wp\/v2\/media\/29192"}],"wp:attachment":[{"href":"https:\/\/rolandnemet.rs\/hu\/wp-json\/wp\/v2\/media?parent=29650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rolandnemet.rs\/hu\/wp-json\/wp\/v2\/categories?post=29650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rolandnemet.rs\/hu\/wp-json\/wp\/v2\/tags?post=29650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}